Part one: Rewrite your ending
What I tried doing for this ending:
- Think back to your investigative question. Did you get an answer? Or did you find out something unexpected?
- Work on a punchy, killer last line.
I, along with many of you, are probably now wondering “will I continue to self-sabotage?”. Knowing what I know now, I would like to say that it will happen less often. But I’d be naïve to say I’ll never do it again. The thing that’s so frustrating about self-sabotage is that often, I do it without even noticing it. I’ll leave my house without a jacket in February with little to no awareness of the negative outcomes it will have on my future self. So, will I screw myself over again? Yes. But will I work on ways to avoid doing it so often? Yes. And most importantly, will I wear a jacket next time when it’s 0 degrees Celsius mid-winter? Abso-fucking-lutely.
Part two: Rethink structure
- Why do we self-sabotage?
- Desire to gain control
- Anecdote: friend broke up with her boyfriend because she was worried he would dump her
- Individuals don’t get enough sleep
- Solutions: carpe diem + stop blaming ourselves for situations which are out of our control